Eating Disorder Self-Cure

(2008) Grosvenor House

 

 

Matthew’s original thinking about eating disorder recovery started with his own experience of being first overweight, and then anorexic.  The book is divided into three sections: Anorexia, Bulimia and Overweight understanding and recovery process.  The sections include a description of a particular person’s recovery process.  Together with a great deal of information about how to regard the eating disorder ‘mechanism’ for relief and the regrowth of ‘the healthy self’.

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