Eating Disorder Self-Cure
(2008) Grosvenor House
Matthew’s original thinking about eating disorder recovery started with his own experience of being first overweight, and then anorexic. The book is divided into three sections: Anorexia, Bulimia and Overweight understanding and recovery process. The sections include a description of a particular person’s recovery process. Together with a great deal of information about how to regard the eating disorder ‘mechanism’ for relief and the regrowth of ‘the healthy self’.